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Combat & Strength

Rules of Engagement

Decipher the split-second decisions and governing rules that define Olympic combat and strength events. Understand what the judges are looking for.

Decoded

Key Rules Explained

We skip the jargon to highlight the critical scoring breakdown and what to watch for in each discipline.

Judo: Ippon vs. Waza-ari

Fencing: Right of Way

Boxing: Scoring Blows

Instant win or strategic advantage? Learn the throws, holds, and penalties that secure victory on the mat.

Understand the priority rules that decide who scores the touch in foil, épée, and sabre bouts.

How judges score rounds based on effective punches, aggression, and ring generalship. Every point counts.

Olympic weightlifter in peak motion, performing a clean and jerk, bar overhead, high-contrast stadium lighting, vibrant athletic colors, sharp action freeze-frame, 35mm
Olympic weightlifter in peak motion, performing a clean and jerk, bar overhead, high-contrast stadium lighting, vibrant athletic colors, sharp action freeze-frame, 35mm
Strength Defined

Mastering the Lift

Olympic weightlifting demands explosive power and precision. The Snatch and the Clean & Jerk are distinct challenges, each with specific rules for a successful attempt.

From the initial pull to the final overhead lockout, every phase is scrutinized. Three white lights confirm a good lift, but a no-lift can be called for various technical infringements.

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Dive into other Olympic disciplines and become an expert spectator.